Learn how to microdose with the rhythm of your hormones 

What you will learn 

If your microdose "works" one week and does nothing the next, it's not you — it's your hormones. This is a complete, body-literate approach to microdosing psilocybin as a cycling woman, built so you finally understand why your response shifts day to day, and exactly what to do about it. You'll start with the groundwork — labs, minerals, and knowing whether your body is ready — before learning the medicines themselves, from psilocybin and San Pedro to strain and form differences. From there we build real protocols like Fadiman and the Stamets Stack, map microdosing to each phase of your cycle, and cover set and setting, safe stacking, and applications for PMDD, endometriosis, PCOS, and perimenopause. You'll also learn how to navigate a difficult experience if one arises and how to detox and reset between protocols, plus a bonus module on gentler daily plant allies like albizia, kanna, saffron, and ashwagandha. By the end, you'll be able to microdose with real confidence — reading your own hormonal patterns, choosing the right protocol for the right week, and knowing exactly what to do if something feels off. This is for the woman who wants to work with psilocybin intentionally, safely, and in rhythm with her own body.